This training module, produced by Videotel in partnership with ISWAN - International Seafarers Welfare and Assistance Network, explores what seafarers can do to improve their mental health and wellbeing so that they can deal better with the challenges of life onboard.
- to be aware of the impact that mental health and wellbeing issues can have on individuals and the importance of actively working towards enhancing them
- to know how to improve mental health and wellbeing using practical tools and strategies
- to be able to recognise signs of mental health problems or when people might be finding it difficult to cope and to know what to do about it
- to know how to find appropriate shore support when needed
ISWAN - International Seafarers Welfare and Assistance Network.