A healthy back is essential for many everyday tasks, and yet back injuries are the most common physical injury found in many work places. If injured, it’s a very difficult area for a doctor to treat, and it can cause lots of pain, as well as a loss of earnings.
If you are a worker involved in lifting heavy loads, it's important that you use a correct technique when lifting. This film will tell you more about how the back works and how you should lift in different situations.
The main aim for this reflective learning film is to prevent back injuries.
The learner will be able to: